Replies
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Fabulous job! You barely look like the same person!!
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Honestly I tried it a few months ago and after a couple of weeks of trying it and being in ridiculous pain in my calves and shins I finally just gave up and decided walking was a better option for me for now. Since then though I discussed slow jogging with a friend (basically just slightly faster than walking) and that…
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Lots of fruit and veggie, trail mix, cheese sticks, crackers and laughing cow cheese, nuts, peanut butter sandwiches...just a few ideas. Good luck and have a fun trip.
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need to come back to this later
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I see a big difference in your face and arms. The clothes fall differently on you too! Keep it up!! Looking great!!:flowerforyou:
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When I got below 200 I let myself start buying clothes. When I get to my goal I am either having a spa day or buying myself a kayak.:flowerforyou:
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I am totally in! I will do it when I get home from work tonight. I need to work my arms. :flowerforyou:
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Not all companies pay their drivers minimum wage. I am one and I only get $4.50 an hour plus $0.40 a delivery no matter how far I have to drive and sometimes it can be 10 miles in 1 direction.
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Mine is fiber one brownie bars. I also eat a lot of raw carrots.
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That is exactly what I meant. On the app it shows you your daily average for the week.
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I'm not exercising nearly that much!! Also I am not the same person that posted the question. What I am doing is working for me is all I was saying.
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I am one of "those people" you are referring to but I honestly don't know what I am doing differently then you are. I don't do any high impact exercise (other than the days I tried Jillian and then changes my mind) and my goal is 1370 now. I have it set at 1 pound per week and MFP calculates how many calories I should eat.…
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WOW! You look fantastic!! Fabulous job! I'm almost at the 50 pounds down mark but you are looking a lot better than I am!! I started at 245 and I'm down to 195.5 right now.:flowerforyou:
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Could you look up the info under subway chicken breast and use that?
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It starts with self image. Try getting a self help book from the library and do the little activities they have in them.:flowerforyou:
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1/2 hour 4 days a week, 1 hour the other 3 days but I don't use a gym I usually just walk or do a dvd at home.:flowerforyou:
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One time when I had a break up in college I had a real tough time with it and someone told me that ending a relationship is like a death but it is even harder because you have to grieve and they are still there. It will take time but you will get through it. You need to take care of you now. Get a membership to a different…
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Fabulous NSV!!!:flowerforyou:
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I have friends that have told me that they are proud of me and I have never even thought to take offense to it. They are proud of my accomplishment. Even if they haven't been there on a daily basis people in general know that losing weight isn't an easy thing to do. Maybe you are being too sensitive. They are just trying…
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I'm confused...why do you want to lose 40 when your ticker says you only have 23 left to go??
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Maybe 30 day shred! I don't dare try it but if you have about 3 weeks that would fit into that time period.
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Looking great! You can see your eyes a lot more. You are doing awesome! Keep it up! :flowerforyou:
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What a transformation!! Great job!! You look fantastic!! Keep it up girl!!:flowerforyou:
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I had a cashier tell me this weekend that I shouldn't eat tuna because it was high in Mercury. I told her, "Well, I don't think 2 cans a week is excessive and I'm not pregnant so I'm not hurting anyone else. Plus when I was in school we put our fingers right in a beaker of Mercury. If that didn't kill me I'm sure the tuna…
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Wonderfu job!! You look awesome!!:flowerforyou:
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Fantastic transformation!! Great job!! You don't even look like the same person!!:flowerforyou:
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Measure yourself from the beginning!!! I so wish I had done that!!:flowerforyou:
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I make mine in the crock pot but it is a little late for that. I put in a couple of breasts and then cook them all day with salsa and 1/2 and envelope of taco seasoning (low sodium). I prefer the burrito shells and I make rice to go with it.:flowerforyou:
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They are only really hurting themselves in the long run if they are. I think that is sad!:flowerforyou:
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Fantastic job!:flowerforyou: