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Thanks for the reply. You are totally right I have decided that tomorrow I will take my gym bag to work with me and go straight from work, that way I can not talk myself out of it. I have packed one apple and one banana as an emergency top up should I get the urgent need to eat. I know once I get back into the swing of…
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Wow you look great
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Me too feel free to add me
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Hello I'm 5ft 1.5 I'm just starting this week at 157 and aim to get to around 120 - 126 I have no idea how long it will take, but after seeing so many inspirational posts here I know its possible even if I am older than the last time I dieted and did exercise.