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Couponing can help. You don't have to go to the extreme like some of those shows, but it can help. Yes there are plenty of coupons for things you don't need too but if you can find some good deals out there. Get 2 sunday papers for the coupons it will be worth it and if you spend a little time to match the coupons you have…
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Keep on Going!!! Your hard work has paid off so far and when you see yourself shrink its the best feeling! Congrats!!!!!!
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Tilapia Italiano - From LA WeightLoss 1 Serving 5oz Tilapia filet 1 tsp crushed garlic 1/4 tsp lemon pepper 1/2 tsp oregano dash of light salt 2 tomatoes, diced nonfat cooking spray ground black pepper Rinse Tilapia with cold water and pat dry. Sprinkle fish with oregano, lemon pepper, and salt. Coat Skitllet with cooking…
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Well I'm excited to have some buddies now!!!! During my weight loss times I have just shopped thrift store for a few jeans or so at a time just to make it through the awkard phases until I can get back into my clothes.
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I still have about 50lbs to go and have no buddies yet either so I would love to have a buddy support system in place.....
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I hope this site helps you, others, and me too!!!! With the help of my doctor I have lost 47lbs since Late April, but I really need some extra motivation to keep on to get the rest of the 39-49lbs go away. I was excited to find this site and good luck....just know there is support out there. :smile:
