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Hi there! I'm doing the 30 day fitness challenge - plank and lunges, plus exercise bicycle when I can. Those lunges on day one were pretty easy...day 2 I discovered I was SORE! LOL! With logging in my food, I'm realizing how much/how often I was grazing. And, I've also replaced almost all Cokes with tea or water. (Can't…
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Hi there! I was on MFP previously and was doing pretty well, then fell off the wagon. After REALLY looking at myself, I'm back and have a goal weight of 137. For now, at 217, I'm a long way from my goal. Especially because I'm so far from my goal, I need the accountability and also the smaller increments - like a monthly…
