inwardlyrenewed Member

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  • I go to a M-F 5:30 am workout class, and I can't eat anything before it or I get nauseous. I eat breakfast right when I get home. Something that has changed my life is the alarm clock app Alarmy... you can set it so that you have to take a picture of an item in your house that you preselected to turn off the alarm. So I…
    in when do you workout? Comment by inwardlyrenewed January 2017
  • I weigh daily, but I record weekly on a certain day (Tuesdays for me). I notice a fluctuation in weight during the week, but when it's recorded only weekly I consistently notice a downward trend. (I strategically weigh during the middle of the week a few days after my bigger eating days.)
    in How often do you weigh yourself? Comment by inwardlyrenewed January 2014
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