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Go ahead and weigh yourself so you know where you stand. Then, have a talk with yourself that you made a mistake and it happens, but now the real work will begin again. Cut yourself some slack. It happens to all of us :) You just have to decide am I going to give up or am I going to go and kick the fat on my body's…
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My motivation is my young daughter and wanting to set an example for her. My husband and I are trying for baby number 2 and we are having difficulty, so I am losing weight for that. My biggest motivation is not wanting to be this weight anymore and to be healthy. I am 31 and no longer wanting my life like this.
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Its a hard workout, but each day gets easier. Stick with it. If you'd like to add me you can :)
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Go at your pace. I know level 2 for me won't come for awhile. :smile:
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I started mine on 1/22. It is a hard workout, but believe me each day you do it the better it gets. I love it :) I am 333 pounds and able to do it. The jumping jacks are a little hard for me, but I will get there.
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I am not going by the BMI chart because of my body frame and what not. I am first wanting to get down to 225 and then go from there. I want to be at whatever I am comfortable at not what a set chart says that doesn't take into consideration a lot of factors. Created by MyFitnessPal.com - Free Calorie Counter
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Riverton, IL
