tracyiqbal

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  • Well done. Thats fantastic - keep up the good work.
    in 50 lbs lost in 10 weeks! Comment by tracyiqbal January 2011
  • I like to have: Sainsburys bacon medallions - 18 cals per slice - Grilled ( I have 3 or 4), 2 slices nimble bread (approx 100 cals for both), rocket salad 16 cals and a tomato 12 cals + mustard = Total approx 200 cals depending on amount of bacon. Yummy and as lots bacon fills you up. :flowerforyou:
    in Breakfast ideas needed Comment by tracyiqbal January 2011
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