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Brown rice with a bit of honey and cinnamon, an egg, and green tea! ~268 calories I'm going hiking later today so I needed the complex carbs and protein!
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My dad is like this too. I completely understand. What I've had to do is basically just to do the shopping or to put things I like on the list, and just get less of each kind. Then you might have to make your own food, which is what I do, just because whenever I try to cook for everyone he's not pleased with what I've…