Replies
-
Yes, low carbs is the main objective. Fat is more a limit than a goal and its purpose is to keep you full. I'm 2 months in and it's working pretty well. I'm just getting into the Intermittent fasting along with it now.
-
GO YOU!! You are looking awesome! Congratulations! :happy:
-
I remember dreading shopping - so happy for your accomplishment!! Go you!! :happy:
-
Congratulations! You're really looking good - keep it up!! And, I also notice you look happier :happy:
-
I am back after, in my infinite wisdom, rapidly packing back on over 20 pounds. I need to stay accountable! This site is very helpful with that. Good Luck!
-
Welcome! You will find the support you need here! :smile:
-
You look FANTASTIC, and happy :smile: GO YOU!!! P.S. They could make posting pics way easier!! I struggled too :(
-
Minnesota (and no, we don't still have snow) :laugh:
-
My "then" and "now" faces. Still a ways to go :smile:
-
Hello to you and glad you are ready for your journey...it's a great start :)