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FAT, AFT, TAF lol just kidding. WIP.
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Same thing I said. I'm actually in Nashville and it seems like it would be a lot of fun. But I'm not ready yet! Maybe next year,Lord willin':-)
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now in my 220s as of today! Haven't seen that number in a while! #Raw70-80%
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Wow you look like a young hot babe now!!!! Keep it up!
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^^^^THIS^^^^^ you go girl!! Don't let anything make you gain it back! #NightNDay
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Oh my....
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I'm a natural girl, who is chocolate and a member of Alpha Kappa Alpha Sorority Inc. (AKA)~ EarthyChocl8AKA
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I'm a 4a-b and I'm lovin it!
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Good for you Kay! I chopped mine off back in 2010 on a mission trip and haven't looked back since! I LOVE my natural hair!
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Trying to find the last person on this thing sweet pic Stinkerbelle
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Wow you look like you were supposed to be the "after" size all along! Total transformation!
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Sometimes it takes something like this (actually putting the shoe on the other foot) so they can wake up and see the light!
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You're my almost twin! (except for age lol) addme!
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My ABSOLUTE WORST scene is when a person is in the bed (and supposedly it is morning now) and they just start talking and or kissing the other character in the room without having gotten up to brush their teeth (or at least pretend like they did) LOL:grumble:
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I noticed the volume changes too and dislike having to reach for the remote (especially if I left it somewhere) to adjust the volume... Also, I actually like the repeats especially if it's good and suspenseful!
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LOL I was commenting about this the other day :grumble: total peeve lol
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what a hottie! :wink:
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Ur already ready! You should be proud!
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I agree, try adding healthier cals like nuts, avacado, etc and maybe once a week have a large calorie laden meal or two (but healthy still).
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Definitely the guns---gotta have em!:heart:
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Whohoo! Keep it up! hubba hubba!
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GORGEOUS ABSOLUTELY!
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Agreed!
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I know how you feel and what helps me other than visualizing myself at my goal weight constantly (even while working out and eating) is drinking enough water! I have been able to drink 16 cups a day which is the required amount for my size and when I down that water I no longer feel the need to eat outside of my scheduled…
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YAY Go girl can't wait to see the final results!!!!:-)
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EPIC: "So to the haters.....that cab, when it gets here...take it" LOVE:-)
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Now that's SEXY! Keep it up friend:-)
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This. Also, opt to lose 1 pound per week, not more. [/quote] I've seen this said before. Can anybody tell me my people recommend this? At that rate, it would take me around 21 months. [/quote] The 1-2 lb a week is for someone who is at or near normal body weight/range. If you are in the obese to morbidly obese you will…
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It really only becomes toxic if you do not release water through urine and sweat. You can't just drink it and keep it in. Yes as stated above take your weight and divide by two.
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Great story Howie! I'm proud of you!!! You BETTER keep it up!!! #VeryInspiring