Replies
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on a weird note i had my eyebrows threaded before i exercised and the sweat made them burn- now i really feel like every part on me is burning from this workout LOL
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This was my 2nd day on L2. wow!!! my shoulders are killing me!!! only 8 more days ;)
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I started level 2 last night as well. I feel like those squats with the v thing are the hardest thing ever!
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Buy the new outfit! You sooo deserve it!!
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goodbye day 9. my shins hurt :(
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LOL Yeah I dont think I would want to buy any junk food if I went grocery shopping right after the shred. You'd imagine Jillian yelling at you the whole time!!
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This is the second day of my weights being heavier and today was my toughest day by far!
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I would invest in 5s if I were you! I started with 5 and went up to 8 and that is a huge difference 3 to 8 has to be killer! But way to go!!!
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If you husband sleeps in can you do it before he wakes up? then you will be energized the whole day! Once you find a time to fit it in, it will become routine and it'll be easier.
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I cant believe the first week is already over!!! Way to go all of us who are hanging in there!!! I'm going to do day 8 after work.. I am feeling a good burn today :)
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Way to go! (Are you doing 30DS or ripped?) I havent moved on from level one yet but I did move up from 5lb weights to 8lbs. and I am feeling the burn today!!!! One of my oh so many goals is to be able to complete the shred with 10lb weights!!! I feel crazy even saying that. LOL
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I'm a little late replying on this but I would recommend this video. I am doing day 8 today and I can see a difference. I also have quite a bit of weight to lose. I also would recommend joining one of the 30 day shred support groups. It really helps to be able to talk to people going through it with you. Its very…
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I upgraded to 8 lb weights today. i doubt I'll be able to lift my arms tomorrow but my 5lbs was getting way to easy. I barely broke a sweat yesterday. today i am sweating buckets!!!
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me :( I couldnt get motivated today, and didnt start till 10:45pm... but I did it!! and so did you :)
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The only time I finished the shred I started going back and forth between day 2 and 1 and 3. The levels really do get so much more intense. I have only completed level 3 a few times. Once all of the jumping moves start I really feel it in my ankles :( But I hear ripped in 30 is about the equivalent of the 30 DS just with a…
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I think I am going to move up on weight for tomorrow. I have been using 5 lbs and I am not really feeling the burn as much as I think I should be..
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I forgot to check in yesterday but I did complete day 5!
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Today was a good day for me. I actually had energy after finishing and went for a walk instead of sitting on the couch :)
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I'm not taking a day off. Its crazy how much one day off will make you hurt all over again!
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I just finished day 3. I am having a hard time deciding if I want to do it when I get home from work or after I put my son to sleep... Today I couldnt get motivated so I did it late. And now I am ready to pass out! good luck to everyone on Day 4!
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Just finished day2!! This group is keeping me motivated already. I have such a hard time starting a routine!
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Awesome! I bought it last month and never even opened it. February is Ripped in 30!!
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I did the 30 day shred once before and I didn't lose many pounds, but I lost a lot of inches. I'm not really sure how that works out. Hope someone can shed some light for you.
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I am going to do this after the 30 day shred! I have never tried ripped in 30 before and I would love to hear how it is. Have you done the 30 day shred before?
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Just finished Day 1! I did all 30 days last April.. and wow did I let myself go since then. Can't wait to get through this 30! Its the most accomplishing feeling!
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Hi Ladies. I am new here and would love some friends in this category!! Please add me!