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Slim in 30
Has anyone done this before? I just started today :) DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED: LEVEL 1 DAY 5 - BANISH FAT, BOOST METABOLISM DAY 6 - QUICK TROUBLE ZONES DAY 7 - OFF! DAY 8 - 30 DAY SHRED: LEVEL 1 DAY 9 - 30 DAY SHRED: LEVEL 2 DAY 10 -…
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Friday, March 2nd
Good Morning! I skipped out on my normal morning workout and did yoga instead. I did a 8:30pm Zumba class and was lacking the energy I needed to get through my workout. Will pick it up after work. How is everyone else doing today?
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Wednesday, February 29th!
Yay we get an extra day of exercise this year :) Just want to apologize for not being around much the last few days. Work is stressing me out to the max. I'm still doing Ripped. I had another I dont feel like getting out of bed this morning days so i slept in a little and will do L4D2 tonight when i get home. Yesterday I…
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Sunday, February 26th
Sunday check in! I did L3 D4 today. It was great as always, still trying to work on those awful rock and roll things. :sad: Has anyone noticed (i think ) in the second set of strength training moves she doesn't repeat the 3rd move the second time? I have been counting the reps I get done on one side so i can pause the dvd…
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Saturday, February 25th
I have decided I really dont like Mondays being my rest day, that happened accidentally so i am taking today off and getting my rest day back where it should be. So whose kicking butt today???
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Thursday, February 23rd
Good morning! I completed D2 of L3 today (day 12 for me) Wow, some of those moves look like they are going to be so easy. OK so no lie I have a lot of weight to lose and I can get through mostly all the moves but those rock and roll things are ridiculous! I feel so goofy even trying to do them! Anyone have any ideas on how…
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Wednesday, February 22nd
Hey Ladies! I slacked off this morning and opted to stay in bed and extra hour instead of exercise.. So I will be catching up with you all this evening. Hope everyone else is a little more motivated than me today!
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Tuesday, February 21st
Good Morning! i completed D5 of L2, I really am thinking about skipping ahead to level 3, I am getting bored so easily :( Thinking maybe if I do 5 days of every Level then I can swing around and go through the whole thing a few times (hopefully with heavier weights!!)- something similar to what beckkotsch is doing... I…
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Monday, February 20th
Today is my rest day. i'm not a fan of rest days. However, I am going to switch my rest days to Saturday starting on Saturday. Hope everyone is kicking butt today! Come on ladies tell me all about your workouts- make me jealous that I am not doing anything today!!!
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Sunday, February 19th!
I am on L2 D4, Those thing where you need to lift your butt off the ground are so hard for me :( they make me feel so ridiculous. Also that serving bicep position or whatever it is called with the lunges, that is killing my arms! However i pushed through and burnt like 40 more calories today than i did yesterday and I knew…
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Saturday, february 18th
Who is working out this weekend? I had originally not planned on working out weekends but it looks like my plans changes when i ended up taking last Monday off. Anyways, I followed up my Ripped workout with an hour bootcamp at the park. I am feeling it! I am on Day 3 of L2 (8 days in total) Hope everyone has a great…
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Friday, February 17
Good morning! I did a zumba class at 8:30 last night and woke up to having my TOM . It made it really hard to get out of bed this morning and do Ripped. but its done and I am looking forward to sleeping in a little bit on Saturday. I am on D2 of level 2 My abs are killing me!!!
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Wednesday, February 15th
Hey Everyone! Hopefully we all put a ll little extra into our workouts to even out for yesterday and the never ending supply of chocolate and cakes! I am on D5 of Level 1, I really feel ready to move on to the next Level, so I might end up starting Level 2 tomorrow. Where's everyone else at? Pushing through and getting…
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Thursday, February 16
Good Morning! I started L2 today - so for me its D6, D1 of L2. Wow! L2 really steps it up! I feel like I got an incredible workout today! Now that I know what those crow pushups are... well WOW! Those are a toughie!! Jillian is really bizarre in this Video. Um I was pretty into my workout when I noticed her abusing Shelly.…
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We are WARRIORS in training!
OK Ladies (and men if there are any here) I have decided to commit to doing a race in June called the Warrior Dash (warriordash.com if you want to check it out) and I was pleasantly surprised to find out that most of the core training moves that they suggest using to prepare for the race are all in jillians Videos! She is…
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Tuesday, February 14th!!
Happy Valentines Day! I guess I forgot to finish posting this topic from home... I am in such a great mood. My foot is feeling good enough to complete L1 D4. I am really loving this workout. How is everyone on Level 2 doing? Some of those moves look pretty strange. Though I imagine with not repeating any moves we are going…
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Monday, February 13th
Good Morning Everyone. I don't know what i did to my foot last night but it HURTS. I cant put any pressure on it. I'm really hoping that it will feel better later in the day. I dont want to miss a day of Ripped so early on :( How are everyone else's workouts going today?
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Sunday, February 12th!!
took me 2 hours to finally get into the groove of getting this done today. It was D3 of L1 for me. I am really enjoying this workout. I cannot express how many times I appreciate 3 strength moves instead of 2. Other than that- I am debating previewing Level 2 so that I know whats coming up, but somedays i talk myself out…
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Ripped in 30 for February
Hi Everyone! On February 10th, ESP12 and I, and a few other people from this group will be starting Jillian Michael's Ripped in 30. If you are interested in joining us we started a Ripped group.
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Kids Fitness Videos
My 4 year old son wants to be doing exercise videos because that is what I have been doing. Apparently Jillians 30DS is a little advanced for him :laugh: Does anyone have any good suggestions for kids exercise videos that are fun and good.
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Advice
Ok I need some opinions. I usually dont exercise till I get home from work or before bed. However, tomorrow I have to have some minor dental work done after work. Just getting a cap on a tooth. Does anyone know if you can exercise after something like that? Or should I try to get it over with in the morning? I dont think I…
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Need a recommendation
I am looking for a yoga or stretching video that I can follow when I wake up and before I go to sleep. I have taken yoga and pilates with an instructor. I was doing the biggest loser weight loss yoga video but I feel like that has a lot of pilates moves (I could be wrong). Its a great video but its not exactly what I am…
