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Need a recommendation

determined1221
determined1221 Posts: 139 Member
edited October 2024 in Fitness and Exercise
I am looking for a yoga or stretching video that I can follow when I wake up and before I go to sleep. I have taken yoga and pilates with an instructor. I was doing the biggest loser weight loss yoga video but I feel like that has a lot of pilates moves (I could be wrong). Its a great video but its not exactly what I am looking for. I am doing the 30 day shred right now and I just want a good video to stretch out all of my muscles. The other thing is that I would really only want it to be a 10-20 minute video. And most of the videos I have come by are 45+. I hope this makes sense! Thanks for any suggestions!
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