We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Friday, February 17
determined1221
Posts: 139 Member
Good morning!
I did a zumba class at 8:30 last night and woke up to having my TOM . It made it really hard to get out of bed this morning and do Ripped. but its done and I am looking forward to sleeping in a little bit on Saturday. I am on D2 of level 2
My abs are killing me!!!
I did a zumba class at 8:30 last night and woke up to having my TOM . It made it really hard to get out of bed this morning and do Ripped. but its done and I am looking forward to sleeping in a little bit on Saturday. I am on D2 of level 2
My abs are killing me!!!
0
Replies
-
I'm doing Day 3 of Level 2 tonight, even though i worked really hard last night i'm not hurting at all today, i kind of miss the pain, it lets me know that i'm doing something!!0
-
Woke up this morning to my thighs killing me! It's good though and my thighs definately need it!0
-
Hi Everyone. I just started RI 30 yesterday. I hope you all don't mind me joining. I really enjoy having a group to follow along with while doing these workouts. I need all the encouragement and motivation I can get. I just finished my second round of the shred on Valentines Day, took a rest day, and started Ripped on Thursday. Completed Day 2 this morning. So far, I am enjoying it. I love that there are 3 strength moves instead of 2.
Looking forward to seeing how we all progress!0 -
Hi Everyone. I just started RI 30 yesterday. I hope you all don't mind me joining. I really enjoy having a group to follow along with while doing these workouts. I need all the encouragement and motivation I can get. I just finished my second round of the shred on Valentines Day, took a rest day, and started Ripped on Thursday. Completed Day 2 this morning. So far, I am enjoying it. I love that there are 3 strength moves instead of 2.
Looking forward to seeing how we all progress!
We are happy to have you here! The more the merrier! I am really loving the 3 strength moves instead of 2 as well. I finished up the 30 DS on Feb 8 and started Ripped on the 10th
0 -
Day 7 of week 1 done! Yay! On to Week 2 tomorrow. So glad to be doing this with all of you! Thanks for the support and motivation and happy weekend everyone!0
-
I started today and I really enjoyed the workout! I got bored of 30ds and debated starting another Jillian workout for fear it would bore me again but this one moves quicker with more moves per section and I like it a lot. I'm excited!0
-
Finished d6 w2, on to week 3 tomorrow. I, like a few others, upped my weights the last couple of workouts. My shoulders and elbows burn during the (repeated plank) workout, but I have absolutely no soreness in that area afterwards. Last night my calves were burning, but that might have something to do with the distance I walked yesterday; or perhaps, holding those blasted planks :grumble:.0
-
I'm starting Week 2 tonight, even though I only got in a few days of Week 1. I didn't really find it that challenging and I want to feel sore after I finish. I am also (hopefully) planning on adding in some jogging or zumba tonight to increase the cardio. Also, what weights do people use. I only have 3lbs from when I started 30 Day Shred and am thinking about buying 5lbs.0
-
I'm starting Week 2 tonight, even though I only got in a few days of Week 1. I didn't really find it that challenging and I want to feel sore after I finish. I am also (hopefully) planning on adding in some jogging or zumba tonight to increase the cardio. Also, what weights do people use. I only have 3lbs from when I started 30 Day Shred and am thinking about buying 5lbs.
I didnt find Level 1 very challenging either after 30DS. I used 5 lbs for 30 DS and am now using 8lbs for Ripped. I am going to keep trying to do extra cardio as well. The zumba ripped combination really made me remember how I am supposed to feel after an intense workout!0 -
I decided not to do RI 30 today. It was pretty easy yesterday minus my crazy dog, so i decided to do HIIT with the dogs this morning. I'll be doing the same tomorrow as well. Then on to week 3 on Sunday.
IF is working really well with all my weight training and i really like it so far.0
This discussion has been closed.