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I might have to try these!
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These are what Dr. Oz suggests to eat for ice cream if trying to reset your "sugar" cravings. Dr. Oz is not a fan of the low sugar, low calorie, etc ice creams because of the artifical sweetners. I don't know how true...just sharing!
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CONGRATULATIONS!!!!! Keep up the great work!!! Thanks for sharing your personal journey with all of us and inspiring us.
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Good job girl!!
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I think I will try this but like the idea of using apple with cinnamon. I love trying new things!
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Thanks for sharing
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Right now I am back in my hometown near Lake of the Ozarks, Missouri. I spent 6 months in Chicago working and before that I was living in FL for 8 years. I have to say I am intrigued by how many non- USA people are on here as well. There are some locations named I would love to visit some day.
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I agree that the less you eat of it the less you will crave it. The "crap" in the junk food causes us to want it more I believe, but is something I am still struggling with. Last week I heard a tip on TV....take a cup of greek yogurt, non fat, plain (the healthy stuff) and mix a packet of diet or sugar free (25 calorie per…
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I will have to try this
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I am 38 but 2 weeks away from 39...do I make the cut?
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As I have been told I drink "foo foo" coffee because my coffee looks like light chocolate milk. I for years have drank lots of coffee (decaf) with 4 splenda and lots of creamer 2-4 little creamers depending on the strength of the coffee. While watching Dr. Oz the other day I learned that splenda was 600 times sweeter than…
