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Did my first weigh-in today: SW: 161 GW:: 153 Weigh-in dates: 3/2: 159.6 (lost 1.4 lbs!) 3/9 3/16 3/23 3/30
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I'm in! CW: 161 GW:: 153 Weigh-in dates: 3/2 3/9 3/16 3/23 3/30
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Both machines and MFP drastically underestimate your burn - I know I was alarmed by how much higher my burn was when I got my HRM, but it is the most accurate reading. Just enjoy feeling like a beast when you're done with your workout and see how much you actually burned vs. an estimate that's based on only a few pieces of…
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The song that picks me up the most during my workout is Peanut Butter Jelly Time! Irony, no? Also gotta love old funk/soul - Brick House by the Commodores, Get Up Offa That Thing by James Brown, Flashlight by Parliament, I'm Coming Out by Diana Ross... I'm also on Rhapsody and I searched other people's playlists for…
