We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What is the 30 day shred? I'm interested.
-
I know how you feel ddh1. I'm experiencing the same problem. 42 y/o, 1200 calorie diet and exercising with elliptical 1-2X/day for minimum 750 calorie burn/workout up to 1200 calorie burn in 2 workouts. Workout 5-6 days/week. After 6 weeks, I've lost 4 pounds. Completely frustrated, I went to nutritionist who reviewed my…
-
What is the 30 day shred, exactly?
