esunabelleza

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I am here to be learn from others as I have not been good at this in the past. You all have really great ideas.

in What coping skills/ strategies do you use to keep motivated...in an emergency..or otherwise? Comment by esunabelleza May 2015
Just joining group. I could use some new virtual friends on MFP. Started Saturday 5/16 Me: 3 LNS: 0 I've just been filling up with water instead.

in CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING Comment by esunabelleza May 2015
Hi, I've religiously been using MFP for 1 week for the first time since joining a year or so ago. I'm in my 40's and don't want to go another year not losing the weight I need to lose. I believe that I can do things differently this time on MFP by building a support network and stay accountable to myself. My MFP friend…

in Hi, any 40 or 50 year olds trying to lose weight? Comment by esunabelleza February 2014