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1. I am Gretchen 2. I am 37 3. I am divorced, but celebrating a 1-year anniversary with my boyfriend this Friday 4. I have 3 children. Two boys almost 11 and 8. One girl who is 4. 5. Today is day 3. I have tried a billion diets and for the most part never could stick to one. I was successful on WW a several years ago and…
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I echo the others about bringing your own food to work. If I have my own I can resist, but if I don't I cave!
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I just had this conversation with my boyfriend last night. I think it can be a good tool for an estimate, of what a healthly weight might be. And that is all it is...a tool. Is it accurate for everyone? No. I don't believe it is and I think most doctor's would agree. If you are several pounds above your range, does that…
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Mental Health and Addictions Counselor
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I'll send you a friend request. I am pretty new and looking for some friends :smile:
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Hi! I lost 38lbs on weight watchers a few years ago, but gained it all back after my grandfather passed away, so I know what that is like. I am starting today and came across your post. I would be happy to join you on this journey :)
