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Thank you :-) all great suggestions
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Oh No not the coffee. Lol hopefully when my tastes change it is that I won't crave sweets lol
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Congrats! I am starting my ticker once I have my surgery. I am 250 now and Hope to be about 100lbs lighter.
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41more that is a good idea, I love almond milk!
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Dward59- today was my first day with only one cup of coffee and so far so good! Will do one week with one cup a day and then slowly go to none :-) at least until the doctor says its ok again
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Thanks. :-) I am going to try the smaller meals....my worry is feeling hungry but hopefully that wont be as big of an issue if I start now :-)
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Thank you for the information Dward! And thanks to everyone else for the suggestions as well. I am going to go check out that blog now... also I am thinking about starting a blog too...
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:-) You will be getting your surgery about the time I am going home from the hospital :-)
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That is great to hear. I got some green tea so I can try drinking that when I feel like having some coffee :-) How are you doing 6 months out? I see you have a 62 lb weight loss, that is great!
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Great to know I will look for those at Costco.
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That is awesome! :-) We will be recovering at the same time :-) I am going to start changing to two protein shakes a day and will also cut back on my portions. I am already having a shake for lunch right now but I will transition to lunch and breakfast and will cut back on the portions. I am also stocking up on sugar free…
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Good suggestion. Thank you!
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Yes it is very nice to have a date scheduled! I was lucky and didnt have to wait to long for an approval. I am very happy :-)
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Thanks, I will join there too.
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Thank you :0) my surgery is scheduled for 4/4/2014 :-) Very excited... you just had your surgery yesterday so I hope you are doing well!
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Thank you Everyone :-) I am very excited and Nervous at the same time! LoL Now time to just start my prep and transitioning to more liquids and I have to start cutting back on Coffee because I love my coffee! LOL :-)
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Thank you!