Replies
-
Sounds delish!! I must try this soon!
-
Thank you all so much!!!
-
I did a whole round and then left for vacation, then got to week 3 and left to visit my family back home (which meant tons of drinking and eating ugh) but now I am back and ready to get into my routine. I gained a little vacation weight and am going to start up INSANITY tomorrow and am going to finish the whole 60 days…
-
I had someone recommend this and I love it! I just slice an apple, put in the microwave (or somehow to heat it up a bit) and sprinkle some cinnamon on top! Reminds me of apple pie and is WAY healthier! :)
-
That sounds delicious! I will have to try that as well. Thanks!
-
I just discovered steel cut oats and I love them too! I was thinking about maybe trying to cook them with garlic and veggies for lunch someday as a "rice" because they are healthier? Just an idea..
-
Aww I used to love cap'n crunch berries! I will have to try this for sure!
-
Thats what I like about insanity, all of the squats and lunges. I keep a mirror by my TV so that when I am working out I can keep my abs really tight, when I see them I definitely keep them contracted. :) Lol its a little trick that helps me!
-
I used to drink Dr Pepper like it was no ones business. I rarely drank water, and definitely not the recommended amount. When I decided to lose weight soda was the first thing to go. I weighed 169 at 5'3, and within the first couple weeks I lost around 10 pounds with little exercise, it was just the fact that I stopped…
-
I am having the same problem- all of my sugar comes from raw cherries, bananas, apples, and raisins-yet everyday I am over!
-
Yay! This is exactly why I posted that message- I was hoping for a group of people who all want it and can share tips on how to get it! I have always wanted a six pack and now that I have a flatter stomach than ever before, I feel that I can definitely get that six pack, I'll just have to work extra hard for it. I usually…
-
It helps when everyone talks about the insanity workouts (for me at least) and what is hardest/what they like most. I was on a forum on my first round of INSANITY and we all posted fit test results and what not and stuck it out till the end! It makes you feel better to know other people out there are dripping with sweat in…
-
Never done p90x but I LOVE insanity. I had the same dilemma and decided on insanity because you don't have to buy any equipment, it is only you and your body weight. I am on my second round and I absolutely love it! The people in the workouts sometimes have to take breaks, even Shaun T has to stop sometimes therefore I…
-
Trying this clean eating out this week (trying to make it 6 days to see how I feel) and so far I have a lot of energy and feel great. Today for breakfast I had steel cut oats with a chopped apple, flax seed, and cinnamon thrown in. It was DELICIOUS and there was no added sugar/honey, plus it kept me full for a long time…
-
Im on my 9th glass of...WATER. Oh yeah, real risky aren't I? lol-I promised myself I would do a 6 day non processed foods diet, including no alcohol...its so sad. I live in Vegas so temptation is EVERYWHERE. But- I go home to visit friends and family in a week and oh, its on.
-
NICE JOB! Your legs and stomach look amazing! Such a big difference, its great to see when all the hard work pays off! Keep up the good work lady!
-
It is another beachbody program that works on muscle toning...I've never tried it but I want to because when it comes to weight I am CLUELESS. I know cardio and got that down but as for lifting I really don't know how/what weight/how many reps to do...kinda embarrassing.
-
Man the looks CRAZY tough but I want to try it! I am pretty intimidated by the videos i've seen of Asylum! I mean I thought INSANITY was super tough but seeing that there is something HARDER than insanity really intrigues me! Let me know how it goes. :)
-
I was eating just a piece of fruit/ piece of toast for breakfast, but realized that I didn't have enough energy to get through my morning workout (insanity is tough.) Today I made the best breakfast I've had in a long time, and I am literally bouncing off the walls lol! 1/4 cup steel cut oats ( I am on a minimal to no…
-
I am on week two as well! Feel free to add me as a friend for some support! This is my second round of INSANITY, trying to keep that summer body that I worked so hard to get!
-
I am currently doing a 6 day non processed diet to see how I feel. I am limiting myself to eating only non processed fresh fruits and veggies, beans, raw nuts and seeds. I haven't decided about chicken yet, but if I eat meat it will be organic, free range chicken or sustainable fish. I just want to cut out all additives…
-
Welcome newby! Its a great place to get advice, motivation, and support but YOU gotta do it! Just making the decision to change is a big step so congrats! Feel free to add me as a friend, I love to help out when I can! :)
-
I want to! I used to do cross country in high school and I am wanting to run a 5k again, I could do it now but it would definitely be way too hard. I am going out of town in a week though so I am worried that I may not be doing it 100 percent (i am going to visit my family and its hard to workout consistently while I am in…
-
GIrl I totally understand. I got out of high school and just started gaining and gaining without realizing it. One day I went shopping and had to buy a size 12, and when I had been around a 5/6 my entire life it was VERY shocking. I remember bawling in the dressing room and realizing that I was miserable. I weighed around…
-
OH goodness. I weight myself waaaaay too often, and if it doesn't bother you than go for it but for me it is not a good thing. I get really discouraged and even though I understand fluctuations I can't help but let it get to me. My boyfriend says I need to put it away and only weigh once a week but if I do get it on and I…
-
No one is perfect-but we have to embrace our imperfections! Even girls who I thought had the "perfect body" were full of imperfections: maybe a horrible attitude, no will power, drug addictions, even a 102lb girl who showed that she had stretch marks! So just know that everyone out there has some flaw, but thats life. :)…
-
Bravo!
-
I was just reading about that and I REALLY WANT TO DO IT! I know I am not physically ready yet but I would love to do one!! It seems so freaking intense but also like a lot of fun. The thing that scares the hell out of me is the small tubes you have to crawl through, I have a serious problem with confined spaces but I…
-
I did plyometric cardio circuit yesterday for the first time in a long time-WOW. I thought it'd be easier since I did INSANITY a month ago-but no. It was back to day 1 for me. Well, that isn't completely true. I definitely pushed harder, did EVERY exercise full out (even the suicide drills) but when it came to the 30…
-
I didn't follow the nutritional guide to a t but definitely tried to eat healthy. I think if you follow the guide you will definitely see the best results. I found that for breakfast I usually couldn't eat just a piece of fruit if I were to work out after, it wasn't enough energy to get me through those MAX workouts in…
