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john denver rocks!!!
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bellydance!!!! message me if you want for the best videos
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Wear the Transmitter Before starting training recording, you need to wear the transmitter. 1. Wet the electrode areas of the strap well under running water. 2. Attach the connector to the strap. Adjust the strap length to fit it tightly but comfortably. 3. Tie the strap around your chest, just below the chest muscles, and…
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thats freakin repulsive!!!!
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Thomas rotfl lmfao
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dress 2
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vinegar then aloe vera without the dye in it
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aww how old is he? message me on yahoo if you want [personal contact info edited by MFP Moderator] i will check after church
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hill country fare canned biscuits arent bad actually...Make your own gray with non fat milk and flour ad watch salt content add pepper. I also use lf buttermilk in my gravy which isnt bad and tastes good
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I appreciate your response. I believe waht you have said to be true. I have a hard time eating all those calories and trying to work up to it gradually.
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The way I got my son to walk with me is I simply invited him to walk with me. He jumped at the chance. Had I thought it would have been that easy I would have done that 2 ago. Dont put a lot of focus on it. My mother did that to me and it is why I am heavy now. I developed an eating disorder that spanned many years.
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BELLYDANCE!!!!
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and if anyone has that recipe for cauliflower doritos can you message it to me please
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is the broccoli and cauliflower cooked before hand?
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Even with the bellydancing there are soe of the movements with the arms and legs and hips you should see my mess when I do it. lol It ok though because i make up for it with my ability to pivot my hips. :D
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i have tried zumba at a friends i just cant do it lol
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meme add me
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you are very welcome jsut stick with the ones I have mentioned for now...I cant give ok on others I havent seen or done yet. You are very welcome feel free to ask e any questions out of the forum or you can yahoo me god.links with the period in the middle.
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I agree the scale is the devil. Monday this week after a 30 year addiction with this as the last remnant from my eating disorder years ago, I beat it. I weighed and measured and put the scale away in the bathroom. I have been so happy this week as a result. You simply cannot weigh everyday...Once a week. If you are on your…
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Also I believe that blood type theory...I am A positive. I just do not feel good eating meat at all. It also makes me hiccup the minute it hits my stomach. I finally bought organic eggs today as I can handle those ok at times.
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I CANNOT believe I forgot about Quinoa
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i found this http://www.finisinc.com/aquapulse/ 149.00
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bodymedia fit is not waterproof
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interesting...thanks i still want one for general use and am wondering if there is a waterproof one
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thats a good question i would like to know that too not that i swim but if i started again
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i went over my sodium yesterday and a few carbs...some days it is just going to happen the next day is a new day you can do this and dont beat yourself up.
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I have had a really hard time sleeping lately so i got this sleep aid thing from dollar tree it has melatonin and valerian in it. Smells like sin but works really well i have been burning more calories when I exercise since I have been taking it as well. they have done actual studies about melatonin speeding up metabolism…
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omg rotfl lmfao
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(This first one while stretching and cardio still teaches actual moves and I think has helped with my coordination with the you can dvd below) Bellydance Fitness for Beginners - Basic Moves & Fat Burning-http://www.amazon.com/Bellydance-Fitness-Beginners-Basic-Burning/dp/B00005N8AM/ref=sr_1_8?ie=UTF8&qid=1327446493&sr=8-8…
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Im part Welsh does that count?