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I will make a wonder woman costume and wear it for halloween, sit ups (which I can now do), jog sprint with walking (which I now do)...mastering a normal push up...not yet on that one lol. Wearing a tank top still not there...
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this was my response to another post but i think it fits May 23, 2014 8:56 AM I have gone through several cycles of this. My biggest gain ended me up at 425 i think is what the scale said it might have been more like 428...point is I was very very large and on a 5ft 3 frame. the weight didnt start coming off no matter what…
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I have gone through several cycles of this. My biggest gain ended me up at 425 i think is what the scale said it might have been more like 428...point is I was very very large and on a 5ft 3 frame. the weight didnt start coming off no matter what I did until I started to deal with some of my issues inside. When one changes…
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QUOTE: ok my question is if i workout to leslie sansone every other day and do like jillian michaels i can lose weight. i just didnt know if i could by walking in my home, so i just need to know. thanks Alternating your work outs every other day is very beneficial to trick your body into not going into plateaus. I had a…
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i am a woman...i have done kettlebells about 2 years or so...i read an article written by a woman that helped me with same question...so i figuref what have i to lose ill try it for two weeks. It proved the best for me anyway and i do one day heavier one day less weight. I prefer to do reps of 20 for me but you can also do…
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Yeah I just found out about them last week. I might sign up at some point especially since I have now run out of room for DVDs. lol I am always looking to mix it up. Let me know what you think.
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Because I could barely move when i first started I got the amy bento 3 in 1 and it saved me then went to kettlebell bombshell and upped my game with it...Then got a book http://www.amazon.com/Kettlebells-Women-Workouts-Strong-Sculpted/dp/1612430279/ref=sr_1_2?ie=UTF8&qid=1358422607&sr=8-2&keywords=kettlebell+women I have…
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There is some kind of truth to this...because when i was 245 before gallbladder surgery then i gained weight and lost it again i am 253 r whatever ut us and people tell me i look thinner now then i did then and better...
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thats great i love the fusion part of bellydancing I prefer drumming and tribal
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One of my favorites is bellydance superstars introduction to bellydance dvd. It focuses on isolations and is excellent to get you going again.
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i dont understand it either it just attracts the losers into fantasizing of sticking their rod, stick, or johnson there.
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BUMP
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dont talk about yourself that way!!! 137 lbs lost amazing work and you arent ugly.
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thats awesome wonderful!
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id talk to your manager about it and dont stop. Thats ridiculous.
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I love bellydancing! I am looking for friends in central texas williamson county to get together.
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what exercise were you doing that it does this? during my period usually i have a pelvic joint issue that is very painful i have no clue why...I feel your pain sister.
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Id like to add that their is something to be said for a well seasoned man...
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now that was hilarious! Seriously though people seriously? I guess to each his own I prefer a natural looking healthy man who has inner as well as outer strength not to be confused with a muscle bound body. Leave the 6 pack "barf" in the cooler where it belongs and I cant stand the V thing is ridiculous makes men look like…
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Chicklet...you look fabulous!!!! Great work hunny!
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http://www.amazon.com/Jodi-Stoloves-Chair-Dancing-Stolove/dp/B00062IWL6/ref=sr_1_22?ie=UTF8&qid=1332499247&sr=8-22 here are some chair yoga dvds http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dmovies-tv&field-keywords=chair+yoga this one impressed me…
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I have just the thing for you!!!! I will be back with the links...
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AMEN SISTA Wear it proud!
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This!
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Gawd some of you women make me embarrassed to be a woman...seriously? Get over it. If someone works that hard the have the freaking right if they feel comfortable to post pics like that. If I look even remotely close to that by the time I am done and dont need surgery I might even wear a thong and post it. This is a site…
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ROTFL LMFAO
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^^^^This is how it is supposed to be. No judgement. Amen
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I would. That is me though. Before you make any decisions either way read The Power of A Praying Wife by Stormie OMartian
