BellydanceBliss

I will make a wonder woman costume and wear it for halloween, sit ups (which I can now do), jog sprint with walking (which I now do)...mastering a normal push up...not yet on that one lol. Wearing a tank top still not there...

this was my response to another post but i think it fits May 23, 2014 8:56 AM I have gone through several cycles of this. My biggest gain ended me up at 425 i think is what the scale said it might have been more like 428...point is I was very very large and on a 5ft 3 frame. the weight didnt start coming off no matter what…

I have gone through several cycles of this. My biggest gain ended me up at 425 i think is what the scale said it might have been more like 428...point is I was very very large and on a 5ft 3 frame. the weight didnt start coming off no matter what I did until I started to deal with some of my issues inside. When one changes…

QUOTE: ok my question is if i workout to leslie sansone every other day and do like jillian michaels i can lose weight. i just didnt know if i could by walking in my home, so i just need to know. thanks Alternating your work outs every other day is very beneficial to trick your body into not going into plateaus. I had a…

i am a woman...i have done kettlebells about 2 years or so...i read an article written by a woman that helped me with same question...so i figuref what have i to lose ill try it for two weeks. It proved the best for me anyway and i do one day heavier one day less weight. I prefer to do reps of 20 for me but you can also do…

Yeah I just found out about them last week. I might sign up at some point especially since I have now run out of room for DVDs. lol I am always looking to mix it up. Let me know what you think.

Because I could barely move when i first started I got the amy bento 3 in 1 and it saved me then went to kettlebell bombshell and upped my game with it...Then got a book http://www.amazon.com/Kettlebells-Women-Workouts-Strong-Sculpted/dp/1612430279/ref=sr_1_2?ie=UTF8&qid=1358422607&sr=8-2&keywords=kettlebell+women I have…

There is some kind of truth to this...because when i was 245 before gallbladder surgery then i gained weight and lost it again i am 253 r whatever ut us and people tell me i look thinner now then i did then and better...

thats great i love the fusion part of bellydancing I prefer drumming and tribal

One of my favorites is bellydance superstars introduction to bellydance dvd. It focuses on isolations and is excellent to get you going again.

i dont understand it either it just attracts the losers into fantasizing of sticking their rod, stick, or johnson there.

BUMP

dont talk about yourself that way!!! 137 lbs lost amazing work and you arent ugly.

thats awesome wonderful!

id talk to your manager about it and dont stop. Thats ridiculous.

I love bellydancing! I am looking for friends in central texas williamson county to get together.

what exercise were you doing that it does this? during my period usually i have a pelvic joint issue that is very painful i have no clue why...I feel your pain sister.

Id like to add that their is something to be said for a well seasoned man...

now that was hilarious! Seriously though people seriously? I guess to each his own I prefer a natural looking healthy man who has inner as well as outer strength not to be confused with a muscle bound body. Leave the 6 pack "barf" in the cooler where it belongs and I cant stand the V thing is ridiculous makes men look like…

Chicklet...you look fabulous!!!! Great work hunny!

http://www.amazon.com/Jodi-Stoloves-Chair-Dancing-Stolove/dp/B00062IWL6/ref=sr_1_22?ie=UTF8&qid=1332499247&sr=8-22 here are some chair yoga dvds http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dmovies-tv&field-keywords=chair+yoga this one impressed me…

I have just the thing for you!!!! I will be back with the links...

AMEN SISTA Wear it proud!

This!

Gawd some of you women make me embarrassed to be a woman...seriously? Get over it. If someone works that hard the have the freaking right if they feel comfortable to post pics like that. If I look even remotely close to that by the time I am done and dont need surgery I might even wear a thong and post it. This is a site…

ROTFL LMFAO

^^^^This is how it is supposed to be. No judgement. Amen

I would. That is me though. Before you make any decisions either way read The Power of A Praying Wife by Stormie OMartian