sassika Member

I would say, you should only do as much as you feel confortable with and can manage, and build up on your training. You will be surprised how quickly you will manage the 30 mins. Maybe try getting some extra walks in. (to the shop, park, beach, or even walking around town, it all adds up) Oh, yes its hard in a beginning,…

You are doing great, what a difference already :) xx

If its not to late can I join team south :)

ScrewyChars-7359932

What does the challenge involve? Or is it weight in only?

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If you got an iphone you can use IMapmyRun, and it will give you the speed and length of run /jog. We use it for Run10. :)

You doing really great x

I still cant see your pics :)

Congratulation on your achivement x

Apologies I haven't posted earlier this week until now, as its been a super busy week. I seem to be stuck around the 68-69 kg mark and can't seem to get below it. :( March SW 68.9 kg Weight on the 8th was 68.7 kg My goal is around or under 65 kg :)

That's a good question, as I am over most times too.

Hallo Ich bin auch Deutsch und wohne in England. :) richtig schön mal wieder Deutsch zuschreiben :))

Weight in 68.9 kg.

68.9kg

Oh ja, Brötchen mit Mamelade und Quark and I miss a decent Döner, too. Oh tbh the list is really endless... It makes me all hungry now,lol. I live in the Uk and getting your hands on German food is quite difficult . :(

Sounds nice x

Hi my name is Saskia and I have taken part in the February weight loss and it helped me to be more accountable. I have lost a few kilos and can see my goal weight getting closer and closer. x

I would like to take part too. :)

Sounds nice

I got two last night but not all stores had them around where I live. I also was told that the offer just started, so would asked them to ring around for the correct price as the price was confirmed by the other two shops I rang before the one that had them in stock. x

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I wear old track suit bottoms, and a tshirt under a hooded top, it's cold and dark here, so not to fussed atm. But will get some new pair of bottoms soon and hope to wear running shorts of some kind in the summer. Oh but I do wear a proper sports bra, just to make sure every thing stays in place :).

68.9kg TOM oh well :(

Ty, will go and buy one tomorrow

I use to hate running when I was in school, I was ok ish at it but never really got into it. A few years back I was looking for a cheep sport to start as the gym was boring for me. I timed myself as the program said, and had pains in my knee and gave up in the second week cos I was trying to hard and should have slowed…

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