dwsampson Member

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  • I try to plan and pre-log my calories and then close it out after dinner. The pre-logging keeps me from pigging out on unplanned snacks, and the once it's closed out after dinner it makes me think really hard whether or not I'm hungry enough to undo that completed food log... ... that being said, it's been a while since…
    in Finalizing your daily MFP food intake Comment by dwsampson April 2016
  • Going 330 to 200 as a goal. 24 pounds down now! I like to have people with similar goals around.
    in anyone over or around 250 or have a lot to lose? Comment by dwsampson November 2013
  • I'm 23 and possibly the only guy in this thread...? Anyway, I've gradually gained weight throughout college and now that I'm starting grad school, I'm motivated to exercise and eat better (when I'm not studying). I'm 6'3" and started out at 330, and my goal for now is to get down to 200. Feel free to add me, it's always…
    in Teens to twenties losing 60+? Comment by dwsampson September 2013
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