Replies
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That's awesome and congrats on the great job! Gives me hope.
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Loose rings, sliding in my shoes as I walked down a hill, walking up a hill without losing my breath, and feeling my abs for the first time in forever after a 30 min ab bootcamp yesterday.
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Hi everyone. I'm Michelle. Several years ago I was instructed by the doc to attend a yoga class because of HBP. I said "doc, look at me, I cannot be a pretzel." Plus I didn't like the self-focus in the mediation parts. Fast forward to the present and I'm a certified Masters teacher of Holy Yoga (Hatha) and plus-size to…
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It could also be because your body is not proportionate. Have you tried using blocks under each hand? You don't want the pose to be easy but you might find it beneficial.
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Hi everyone! I'm Michelle, lived in TN from '97-'03 and returned in '08. I live in the Chapel Hill area and work in Nashville. I'm a Holy Yoga instructor and getting ready to start training for the upcoming music city marathon as a walker/jogger. Looking to connect to give and receive support.
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You are experiencing what I refer to as "perception deception." If you have the old clothes, put them on or hold them up in front of you and have someone take a before (holding them up) and after (dropping them on the floor). Continued success to you.
