BlowYourMind

You'll start to feel like you can do anything, you're willing to have pictures taken of your face and body, you'll be more confident and happy. Most importantly you'll be healthier. 1200 calories is the absolute minimum, if you want to up it 100-200 calories that's fine as long as you can work out. I've had that feeling,…

From your picture you're looking great! Look at where you came from and gain some perspective. I've lost ten pounds here and need about 12 more. :grumble: However, from the looks at your diary, I think you may need to incorporate more raw veggies and fruits. My opinion is, see where you are and realize it's not going to be…

:grumble: Projects and homework, studying for exams.

Yes! I have it, we can be accountable. :D

How should I work out my exercising schedule?

bump

It's not food, but gum! It's something for me to chew when I have the munchies!

You don't have to eat oats if you don't like them, replace it with another high-fiber high-iron foods. If you must, get some with different flavors, there are options that are low in sugar and come with maple, apple, and cinnamon flavor. You could also add walnuts or fruit to it.

Okey Dokey!

Thanks! :)