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Oh my goodness how awesome that you enjoy spinach, mushrooms and peppers! Those three are dislikes for me. Good on you.
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I was checking out how many weeks between today, January 21st and August 20th in order to help me have a weekly or bi-weekly goal for weight loss. Something realistic for me in order to achieve the 60 lb loss is actually not so bad looking as it shows exactly what most people have heard before. A 2 lb average loss weekly…
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Today is a new day, a clean slate with no mistakes on out. You can do this! And sexy comes from within so let yourself shine from the inside out while you are transforming the outer you.
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That is so awesome! I didn't know about the weight thing for riding a mule either, wonder what the requirements are for the "big boys"!!
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Oh my goodness it's incredible to read all of the posts here and to know we're not alone on this journey!! Please add me too. 12 years ago I lost 48 lbs and was off of insulin (type 2 diabetes) for 11 months before I started eating whatever I wanted again. Boo! Gained it all back...I want to control diabetes and my health…
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I think having before and after pics is a great idea!
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Congratulations! What an inspiration you are, thanks for sharing.
