AwsmLwsn

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  • I'm starting on Thursday. What macronutrient ratio are you all using?
    in Starting T25 on Monday Feb 16, 2015 Comment by AwsmLwsn February 2015
  • RE: Obstacles... I totally needed this today. Thank you!
    in INSANITY Comment by AwsmLwsn April 2013
  • Day 1 / Day 15 • Switch Kicks: 120 / 121 • Power Jacks: 43 / 44 • Power Knees: 83 / 90 • Power Jumps: 21 / 22 • Globe Jumps: 9 / 12 • Suicide Jumps: 16 / 17 • Push-Up Jacks: 21 / 23 • Low Plank Obliques: 50 / 54 No significant improvements, but I don't feel as if I'm going do die after my workout, there were a lot less…
    in Day 15 - Fit Test Comment by AwsmLwsn April 2013
  • I usually do Insanity in the morning (5AM!!!) but there's something about Mondays that makes me hit that snooze button. Anyhow, my impending workout has been on my mind all day. As painful as it will be, I can't wait to get home! I went shopping for some good Insanity shoes over the weekend to no avail. I will continue on…
    in INSANITY Comment by AwsmLwsn April 2013
  • 17 minutes IS better than nothing!! Eventually you'll get to the point where you finish the workout no matter what. I remember doing Plyometric Cardio Cicuit one time, and it literally took me almost twice as long as the length of the video to finish. Oh how I love that pause button... Keep pushing play!
    in Plyometric Cardio Circuit Comment by AwsmLwsn March 2013
  • Day 3 officially starts in five hours! I've started Insanity too many times to count. I'm so determined to get through these 60 days!!!
    in Starting Insanity Tonight! - Wanna Join my Misery :) Comment by AwsmLwsn March 2013
  • Knee pain and then subsequently having to do plyo with a limp.
    in Things That Ruin Your Workout!!! Comment by AwsmLwsn March 2013
  • One day at a time... Exhausted!
    in Starting Insanity Tomorrow! Comment by AwsmLwsn March 2013
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