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water, tea, or if I really can't help it.. some yummy chocolate milk or dill pickles lol
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well one of my students thought I was 31, does that count? lol
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"One problem I see is that I will have to train twice as long in order to burn the same amount of calories" ^^ absolutely right. The only reason "fat burning zone" is good for some people is if they cannot physically do a high intensity exercise for 30 minutes to burn 300 calories then they can possible go for a longer…
