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I have the same problem. I quit for a while & then go back to it. I try to always drink a glass of water before I have one, so I feel real full & it cuts down on my consumption.
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I ride around the lake 10 miles a day. However, most years December, January, February too much ice. What do you guys do during those months? I don't find indoor riding that interesting.
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good advice. Thanks.
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3 months & 3 weeks or there abouts.
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Wow, that is great thanks for sharing. I started on 1/4/12 at 169.5, a couple of days ago I hit 136 lbs. I am 5'3" I am so happy. I bet you are too. I think MFP is fabulous. And you look that way too.
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I started in January 2012 at 169.5 I am 5'3", I am now 137.5, I am 57 years old, I am so happy. If I can do it you can too.
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Good Luck. I am 57 years old, 5'3 inches, I know you Candian's use the metric system, but what can I say. I have lost weight various times on WW & it was good. After Christmas I decided to try WW again, at work, but is was very disorganized & strange & I found this site & it was free. I needed to lost 30 lbs to get to a…
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Go for it, but they are your records and they are not suppose to charge a person for their own records.
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very interesting & well written, Thank You.
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Congrats. You should be very proud.
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what is considered hour glass exactly? I am 5'3 bust 37, waist 29 & hips 39 after a 30 lb. weight loss, hoping for 5 more.
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You can't mess around with diabetes. I am not qualified to give advice, but I think a doctor should steer you to a professional nutritionist who can get you eating right. Just don't give up.
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I think that is an inspiring story. You must be really strong. Compared to you I am a real wimp, but tonight I am going to lift weights, you have inspired me.
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I turned 57 last month. I started this journey in January & have just about met my goal. I find sitting at my desk at work, I want food. I work 4 10 hours a day & the afternoon get so long. Good Luck.
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I am 5'3, 57 years old. My goal is to weight 139 1/2. That will mean I lost 30 lbs. I have 1/2 lb to go. After that I may lose 5 more lbs, but maybe not.
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Bump. Thanks for sharing.
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I weigh myself more than 1 time a day. why stop, it works for me.
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congrats. You should be proud & keep it up.
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I wouldn't do it if I wanted to lose weight. I think the 1200 calorie threshold is bogus. I started in January lost 20 lbs so far. At first I tried to eat 1200 calories, but I realized I would never lose weight on that.
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I kind of feel the same way. I have been doing this for about 12 weeks & I just hit 20 lbs. I thought it would be faster. It is discouraging but what choice do we have. If you stop & regain the 11 lbs it will all be for nothing. Even if takes you a year to lose 60 lbs, at least you will eventually be there. A couple of…
