amyccaldwell

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  • Congratulations, and here's to many more races!
    in NSV - First 5k in the books Comment by amyccaldwell July 2013
  • Being from Atlanta, I'm a big Jeff Galloway fan, and followed his training plans with run/walk/run intervals. There are a lot of running groups here with all kinds of paces, and for me the social piece is a big part in keeping me motivated...that helped me get started. I am a believer in run/walk intervals after I did a…
    in How did you start running? Comment by amyccaldwell July 2013
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