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Hi there. I never reply to these posts but your's caught my eye because I know how you are feeling. It took me 20 years to figure this all out. I finally found two workouts that make me happy. And I do them because of how they make me feel, not because of weightloss anymore. The weightloss is just an added bonus. I have…
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I agree. My swim workouts burn over 1200 calories. That would mean eating double that day. I can't find that much food to eat, unless I chose something bad for me, but I don't want to go that route.