Ladeda1 Member

Just finished Day 9 of Level One. Level 2 was more enjoyable for me the last time that I did the shred, so I'm anxious to move on to 2.

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I just started today. This is the second time around as I did it in February too. What a remarkable difference today was compared to the last time that I started. I am definitely much more in shape!! My goal is to try to do more with Natalie this time because last time I pretty much stuck to Anita.

Just the recipe I was looking for . Thanks!

Sounds great!

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congrats! You look amazing!

That is amazing! You look great!

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WOW! What did you do? Please share!

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Wow!!!!!!!!! I'm on Level 2, Day 5 and you've just given me motivation to keep going! Please post your 30 day results!

Everyone looks so great! I had my boys by c-section (3 in 4.5 years) and have felt really hopeless about my chances for a normal tummy again. I only have about 10 pounds left to lose but lots of exercise to do. Are there any exercises you inspirational ladies would recommend for that abdominal area?

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I'm wondering this too. 30DS is just the right length to fit into my day with no excuses!

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Ugh....started the day with a heart shaped doughnut at work then had a fun size dark chocolate hershey's that my son gave me!

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Wow!!!!!!!!!!!!!!!!!!!!!!!!!!

Great results everyone!

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I think most people log it as 20 minutes of circuit training.

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I've seen great before/after photos on here from people doing Jillian Michael's 30 Day Shred DVD. I'm giving it a try!

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How' everybody doing with this? I just completed L1D4 and actually felt good and much less sore during the workout. I like it because the time really flies by.