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Here's a helpful website for ya :) http://www.livestrong.com/article/153380-definition-of-reps-sets/
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hang out
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hang out
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hang out
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I'm 16 days into it! Good luck when you start :)
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I'm 18! Freshman in college too :)
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I'll start October 1st! :)
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I'm 18! And I'm from Michigan :)
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Girls: Tallulah, Finley, Scarlet, Stella, Teagan, Charlotte Boys: Jude, Zane, Parker, Mason, Beckett, Asher :)
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yes
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You should consider looking up Zuzka Light on Youtube. She's the woman who co-founded BodyRock with Freddie. Her workouts are intense, and I'm not sure, but I believe most of them are bodyweight workouts so you don't have to worry about not having equipment. That's probably the biggest reason I don't do BodyRock workouts…
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I'm 5'3" :)
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Thank you! :)
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@krizzo 10! You're eyes are gorgeous!
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Wow! Thank you! That is extremely helpful :)
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I think I'm leaning towards Insanity because I've heard that it is a lot of lifting from quite a few people...I also think I'm going to like that Insanity is only 60 days, so results in 2 months instead of 3 haha :)
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I just signed up! It sent me to some ecommerce thing though after I entered my information. Am I sill signed up?
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I'll start Sunday! :)