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Stop fighting!! I think the gif was a mocking of sort,so if someone did that to you I'm sure you'd be a little upset .. You both are entitled to your opinions & try to respect each other & not be the know it all.. The carb thing is important to control, but for me I'm so darn confused as to what to do.. Good opinions on…
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It's going to take time & everyone is different..but I am losing weight SO SLOWLY but it is happening..like we are talking snails pace..but the calorie counting & exercise & TDEE & all those being understood are helping too. .You can check out my food diary.. I am a pig..I want real food & do indulge but at smaller…
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Yes, I agree with what you said.. I plug in my weight on the treadmill 20 pounds less now to make sure I am not getting an overbumped calorie burn !! But I don't own a heart monitor..that would help..Thanks!!
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Thanks for the replies everyone..so many people have a weight problem..I hope we all attain our goals & thanks to people out there that lend an ear & give support in such a friendly way..thanks!!!
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It was definitely too much rich food for your body all at once, & the sugar intake.. WHEW!! That's like the Man Vs. Food show!! Your body told you don't do that again.
