Aretha8

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  • Lets try tricking your body and change your menu. Breakfast - 2 Kelloggs low fat wheat waffles with a table spoon of sugar fre jelly 150 calories Boca veggie link saugages -70 Calories Cup of hot tea with two splenda - 0 calories Lunch Mixed green salad with all your veggies and a low calorie dressing only 2 table spoons…
    in Can't Lose Comment by Aretha8 January 2012
  • Hi My name is Aretha and I am new. Just started on the 7th, but what I find helpful is preparing your foods ahead of time. I went on line to look for 1200 cal vegitarian menus to help me with food suggestion that would help me on my journey. Jello makes a 60 cal fat free chocolate pudding that is great, I also found a…
    in Hi...newbie here! Comment by Aretha8 January 2012
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