We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eating under your recommended calories on a consistent basis can be bad. If you starve your body it wil go into "starvation mode" and want to hang on to whatever calories you take in. I can also slow down your metabolism. Your body needs fuel even while losing weight.:smile:
