escapethefateluver Member

:noway: <<<<<lol u look good!!!!! no wait u look great :) lol wow u ppl r doing great!!!!!!!!!!!! :D :flowerforyou:

hi welcome 2 MFP!! i kno a way to keep the fat off and give u som awesome abs!!! lol :):flowerforyou:

just don't think about food think about tommorow or eat some fruit as a midnight snack but wait unntil midnight to hav the snack! haha before hand make a small fruit salad and then put it in the fridge for later that night haha that's wat i do me and my dad both and we both lost under 100 pounds just eating healthy try…