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if I had the time and the patience to get myself dolled up I would, because it's more fun to look cute than frumpy anyday. More power to the girls who have the time to do it! I hope to as well someday! :)
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If you're happy, then you shouldn't listen to people like that, they are just being dramatic and rude...
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I have to find my DVD, but I'm in, I have the the you tube link, so it's ok if I can't actually locate it. I'm all excited to see some of the results I've seen in the pictures! :)
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Ok, so a few things I LOVE to snack on... a jack links beef steak and reduced fat string cheese marshmellows(they have different flavors) veggie straws(37 of them are a serving) 1/2 a serving of cheese puffs if I'm doing something a little sassy... 18 sweet tart hearts 25 reeses pieces 23 almond joy bites lime cactus…
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I'm 5'8", looking to get to 155...my starting was 286(premyfitnesspal), when I started on here, I was 280, now I'm 261...I have a medium build, so 155 is all I dare to consider! But please add me, I would love to have some friends in this that are similar in body type! :)
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I'm 28 and have 106 lbs to lose, I could use more motiviation too...I'll add you! Add me pals...:)
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some of my best workouts happen when I'm reading a good book, listening to a great song or just receiving a motivating text or email from MFP! If I'm having an off day, there's netflix or games or even school work, who thought the gym could be so much fun!
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It does use a lot of date. I have sprint, so I use it every day, while at work and working out, my monthly data is unbelievable! So glad I'm unlimited!
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I only eat mine back when my body tells me I'm hungry for them, I'm down 19 lbs in 6 weeks, so I figure I'll keep listening to my body...if I stop losing, I'll adjust
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I look at the energy of my five year old and think of how excited he is when I am able to run and keep up with him, nothing makes me want to quit!
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I have the FT4! LOVE it soo much! It links up with gym machines too...it's the best present I ever got myself!
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Way to go! I can't wait to get there, Seems so far from now, but I know in a few months maybe! :) These posts keep me encouraged! :)
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That's an amazing transformation! Congrats on your journey! :)
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I agree, use MFP as your tool to help you get where you want to go and stay there. I never feel stressed out because I know whatever I eat is going to be logged on here somewhere! For example, my parents are making a turkey today with all the fixings, and I'm making a lemon cake with cool whip(it's the WW one where the…
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At resturants I don't mind when my son takes something off my plate. The place where I get stuck is at home when I have a portioned out snack and he takes 2 or 3 of it. Then I have to go replenish it lol I'm a little OCD with my food these days! He's getting really good at counting though, because I ask, "How many did you…
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I only eat my exercise calories when my body tells me I'm hungry. If I'm not hungry, they sit there. I know a lot of people have a lot of opinions about it all, but in the end, listen to your body. Eat when you're hungry, eat what you like and try to maintain your calorie goals to lose weight. It's all going to happen on…
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Cheese is my favorite food, so I always have reduced fat sharp cheddar and reduced fat string cheese in my fridge. I also found light baby bel cheese..Borden's also makes a fat free sharp cheese slice(love them on grilled cheese or with egg whites!...I think if you find what you enjoy, you can still have what you like…
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Not sure if anyone else does this, but, I have days where I think, SO WHAT! I'm fat, I'm going to live this way because no one cares...so I think about what I would eat if I didn't care, I track it and hit complete on my diary and look at the number it tells me I would be in 5 weeks. Is that food worth it? It hasn't been…
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just a few more ideas: 35 calorie bread raspberry preserves farmland diced ham egg whites(sm or lg container) pretzels ground turkey low sodium taco seasoning fajita mix waffles pancake mix sugar free syrup sugar free jello sugar free pudding apples bananas kiwis carrots cucumbers string cheese skim milk light orange juice…
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I'm going with pink...not sure my feelings on the silver one.
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This is so me every friday morning, "if you blankity blankity blank blank don't show me a loss you're going to have a new home...at the landfill" It's never let me down yet! lol
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I made Chicken Fajitas last night and brought some to work with some taco sauce, I had it on a bed of lettuce with a little cheese...and WOW it was AMAZING!!! I think I'll have more tomorrow:)
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I plan my day every day, then I pick one or two little things that I can have for a treat every day, it's so fun!!!
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This year is my 10 year high school reunion, and my best friends wedding. I want to be down 60-70 lbs by October! But my goal right now is 2 lbs per week. Somehow I've been getting 3 per week, so I'm tickled pink of course, but I know it will eventually slow down:) I just want to feel good in my skin! :)
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as long as you have at least 1250 calories a day, whatever your body can do is about as much as you can hope for. I lost 12 lbs in a month, but I have a lot to go, Just do whatever you do in a healthy way that you can be proud of and talk about when people as "HOW DID YOU DO THAT?" But maybe shoot for 1.5 a week, it's a…
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you really can see the changes, thank you for sharing! I'm so excited for you! :)
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I log everything, the good, the bad, and the ugly. I was going to have a "bad" day the last few days, and looked at the calories and became aware that it wasn't worth it. There's nothing that I need to eat so bad that it will push me over the edge for the day. If I really want to eat something bad, then I need to own it…
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While at power class 2 weeks back, the girl in front of me was missing her undies and when she bent over the whole back row could see through her spandex straight between the crack...it was BAD!
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I started out very quietly with 3 friends in another room at my work...a friend in my department asked what I was doing, and I told her, she's hooked, now her sister is hooked, and 2 other people are hooked in my department. I feel like I'm doing what I can for myself. If someone wants to join with me, I will happily tell…
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I was at a friends house last night and she had them, I think I'm hooked already, now I'm wondering...is there a specific kind I should buy or are all created equal?
