tunabob Member

Replies

  • as mentioned above I still log everything I eat, knowledge is power
    in Days off? Comment by tunabob November 2011
  • A meal off is OK in my openion but a day off of can lead to stopping all togeather, I guess its depends on your goals. For me it is life style change, I was 250 in 1998 and 222 in jUNE 2010, TODAY i AM 174, i MAY HAVE A "BAD" meal but try to get right back on track.
    in Days off? Comment by tunabob November 2011
  • Know I shouldn't but every morning, have lost 32 since July 1. From 222 to 190, first time under 200 since 1988.
    in When do you measure yourself? Comment by tunabob January 2011
Avatar