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I can relate on both parts. The supportive part coming from a partner of almost 8 years. I'm out "killing myself" as I call it to lose this weight to get healthy and look and feel better about myself. ( I've always loved myself. Let me clear that up. I've just reached a point in my life that I want a change. And I'm doing…
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It's been crazy around here man. I had my mind set to not eat.lol And the bad thing is/was I was the cook for both Thanksgiving and Christmas. I lost 19.4 lbs. I stuck with my plan. I killed it with my exercise. And sure I grazed and enjoyed myself here and there. But I made sure I jogged more and walked longer and biked…
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Count me in Bro. Had a goal of 299 by the 21st. Didn't hit it. So trying to get as close as possible before rolling into 2016. I don't do junk,soda,cookies.ie etc... Gone from 577 to my current 312 as of the 21st. I'll weigh in Wednesday to my New Year Weight. But Count Me In
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Richard, I was 577+ lbs. I am now 347 lbs. You can do this. It's all about portion size and moving your body. I don't go to the gym. I'm not on no drugs. I've not had surgery. I walk. I weigh my food. I don't drink soda. Not even diet soda. No sweet tea. I cut extra sugar. I use to be diabetic. Use to have high blood…
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I think your very pretty and one hell of an artist
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I would drink a gallon of Mountain Dew and a gallon of Cherry Pepsi and eat All the Panda Express Sweet n Sour Chicken they had.lol:love:
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WHATS SUP. I have 200 lbs to loose that I have set for myself. However the doctors want me to be 175 to 180. So once I get to my goal of 265 lbs... Which with hard work. I should be that by Dec. 26 2012. I started my journey 108 days ago on here and I have lost 112 lbs. So sure add me. I eat less then what I should and I…
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Make the total for me this week with 25,119 calories burned.
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I see that everyone has posted there goal of working out at 3,500 calories a week. How about setting that goal to 10,000 calories or More a week. I invite you all to check out my so far weekly total. I burn over 1,500 calories a day, sometimes 2,500 or more. And so far this week I have burned 19,409 calories. And still…
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I'm Game. But to be honest I am hoeping for atleast a 35 to 45 lbs loss by then. April 9th is my next weigh in. And I got word from my Doctor that I can weigh in every 2 weeks at the clinic no problem. But my actual weigh in date with her is on April 23rd. So.... I wish everyone the Best. And like I tell all my friends. If…
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I have been seeing that my face isnt as fat. My chest has gone down. My clothes are fitting me once again. And I mean Brand New Clothes I bought 2 years ago... I can now wear. I dont know how to add pics on here. But If I did you could see. I feel so much better.
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:sad: Hi I'm Gene aka genedotts and I'm addicted to.... Burning Calories:blushing:
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:drinker: Hows it going everyone. Gene here. I started MFP at 577 lbs. I have lost 56.5 lbs so far in thatwas in 41 days time. I go about every 2 weeks for a weigh in at my therapist. Besides, my scale doesnt go past 450 yet. But If your looking to loose over 100 lbs. And are serious about MFP. I mean you log EVERY DAY.…
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I hate to be the bringer of bad news. But Wraps and all the Exercise wont work. Your body has been its ways of dealing with the loose skin. Sometimes we can get lucky and it may go back. Just like all these models out there... Pregant one day and Smooth flat tummy the neck. Well they are the lucky one. Wraps may help to a…
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:drinker: Congrats. Way to go. If you do one everyday. You will get to where you will have no problem doing more. I am learning that as long as I keep trying to jog... I will get more then 5 minutes a day. ( keep in mind I am 544 lbs.) Way to Go:smile:
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:flowerforyou: Goodmorning to everyone. I'm Gene also genedotts on here. I was told about this site from a great friend that is also loosing weight. (lifebyJen). I have only been using the site for a few days, well almost a week. And I gotta say. I can feel a difference. I am a youtuber. And I vlog about my day. I recently…