kcallan17

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  • I go twice a week and do fairly heavy weights. I burn normally between 550 and 700 calories a class, depending on which tracks we do.
    in How many calories does BODY PUMP burn?? Comment by kcallan17 September 2012
  • I love mine. I purchased both a Fitbit and a Polar HRM about 1.5 months ago. I wear my Fitbit all the time and I add my HRM when I'm actively exercising at the gym. I find that it motivates me more because I want to reach my goal every day. I have a desk job so it really helps me gauge how active I've been during the day.…
    in Buying a Fitbit...Should I? Or NO? Comment by kcallan17 May 2012
  • I do Pump twice a week and I go to BodyFlow 3 times a week. They have both helped and done a great job helping me tone and define my body. I think they are definitely worth going to if you want to slim down.
    in Does Body Pump Make a big difference? Comment by kcallan17 May 2012
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