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Recently I found a recipe for home made granola bars (alton brown/food network) Not a huge fan of granola bars, but I like these. They are pretty cheap (after you buy the ingredient the first time...) pretty big and satisfying...coming from a chronic snacker!
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I learned to like black coffee and now I think of coffee with milk / cream / sugar is a once in a while treat...almost like a desert. I have heard that coffee can help metabolize fat, or can help with fat burning somehow. Does anyone really know?
