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Hi! I was diagnosed as Type 2 in May of 2011. Have lost 50 lbs since, and gotten my A1C from 12.6 down to 6.0. It is a daily struggle! I have 20 more lbs to lose to make my Dr. satisfied, 25 to make me happy.
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Getting back into the workout routine. Was walking daily, but weather has turned too cold! Do AquaZumba twice a week, adding a regular Zumba class beginning tonight. Hoping that the weather cooperates a couple days a week as I love walking.
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Haven't gone to that one yet, although I know some of the people teaching classes there. I go down to Dryden to a lady that teaches at her home.
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:bigsmile: I'd bet tomorrow it will be gone! Could be water retention - was the day before a high sodium day? Or are your net calories below 1200? If so your body could be going into starvation mode. I know I personally have a hard time eating enough on my big exercise days to maintain the 1200 budget.
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That would be fun!
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Lets try for someplace centrally located - maybe towards Lansing or Mt Pleasant?
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"I live in Lapeer-just a bit South of you :) " I work in Mayville - even closer. And go through Lapeer every Weds evening for dog obedience class.
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If you are on a 1200 cal budget and you don't eat back your burned calories you could go into starvation mode. I eat back enough to keep at my budget.
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New to the group. Live in the small city of Caro in the Thumb.
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Glad someone asked. I thought it was "no small victory"!
