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Looking forward to this. I need a kick start
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I think you can do it, i did it with very little effort. Definately quit smoking. It's healthier to be a fat non smoker that be a thin smoker!!!!! It' s a disgustig habit. You need to be definite about quitting smoking, if you are, you will do it successfully, otherwise you are wasting your time. Think of all the money you…
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SW - 175 lbs (Sunday Jan 1) Week 1 - 173 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) Thank You