Replies
-
1700 to 1800?! that seems really high! I have been "trying" to lose weight for a long time. Trying a different approach this time. It seems like calories can't be the most important thing. I could eat 1200 calories of crap or 1200 of great stuff that keep me moving. I'm not sure how I could ever fit 188g of protein every…
-
Thanks, I know how to change it. I just don't what to change the %ages for best results
