kfien

I did 30 Day Shred a year ago along with MFP. Awesome, awesome, awesome DVD! I spent about a week on level one, 2 weeks on level 2 then moved up to level three for the rest of the 30 days. I did 30 days straight, no breaks, and continued to do it after the 30 days but would take a day or so off a week. I reached my goal…