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We've had an Elf on the Shelf for a couple years now. It was a boy elf (that's all they had back then), but last year I bought a skirt for him and now he's a her (I have young daughters, so they like her better than him). Our elf is very mischievous, always playing pranks on the kids and I. She scribbles beards on family…
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I eat a lot of wraps, 6-7 a week. There's nothing bad about them. I would suggest mixing up the stuffing in them and getting good wraps. Right now I use either the Flat Out wraps or the Ole wraps, both are about 90 cals each. The Ole spinach wrap is really good. Also throw 4-8 oz of baked or grilled chicken breast meat in…
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I'm usually up for 4:50 and start my workout by 5:30. I'm in bed for 9:00 and asleep by 10:00. I've found that putting the alarm clock in the bathroom forces me to get up to turn it off, it helps get me out of bed. If its on the night stand I'll just hit snooze. Also, one of the gym trainers told me (and It seems to work)…
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Tripe and haggis!
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Foster gonna trounce you this week. Our third string QB is playing. We have to run. Oh... and another fist bump, FF brother.
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Fist bump and nod.
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OK, guess I'll be outlier here. I listen to country music. The best songs on my workout list are: Save a Horse, Ride a Cowboy - Big and Rich Boot Scootin' Boogie Club Mix - Brooks and Dunn Hard Horkin' Man - Brooks and Dunn Footloose - Blake Shelton She's Country - Jason Aldean Giddy On Up - Laura Bell Bundy God Blass…
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Bite... ok, I'll nibble first!
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Feel free to add me also. Most of my inspirational friends have quit or reached their goal. I'm only halfway to my goal, so I have a long way to go. I'm on everyday for past 125 days and I comment often.
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Well, at my current pace (2 lbs per week) that would be 24 lbs lost by Christmas. That will be my goal, but with the holidays, I'll be happy with 20.
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Sup Charlie Just saw this thread and thought, wow, other morning sweaters like me! I get up each morning at 4:45 to do a cardio workout of 45-60 minutes 7 days a week. I rotate between jogging, stationary bike, elliptical and cardio videos. Nice to see others motivated enough to get up early to start the day off sweating.…
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Thanks Muziclver, Made this monday night for me and kids. Its was great.
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I'm gonna try this!
