edsaws

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• SW=225 W1=225 W2=223.5 Finally got the weight to move in the right direction DOWN

  in W2 Weigh-In (3/15) Comment by edsaws March 2012
• 225. A day late no change but it better than a +

  in End of Week 1! Weigh In here 3/8! Comment by edsaws March 2012
• start me at 225

  in Starting Weight (3/1) - Post 'em here! Comment by edsaws March 2012
• 225 Looking forward to the next challenge

  in Final Weigh In! Comment by edsaws February 2012
• Sign me up. I'm Ed I did the February challenge and found it keeping me on track. Looking forward to this challenge.

  in hello! Comment by edsaws February 2012
• 226.5 works for me :smile:

  in Week 3 Weigh-In Comment by edsaws February 2012
• Weighed in at 229 this morning. Down 2lbs I'll take it.

  in Week 2 Weigh-In Comment by edsaws February 2012
• This week I need to exercise. I couldn't seem to find the time last week. I know I can do better

  in Objectives heading into Week 2 Comment by edsaws February 2012
• 231 lbs as of 2/8/12

  in Week 1 Weigh-In Comment by edsaws February 2012
• My goals are to keep the calories within range and keep up the exercise

  in Week 1 Objectives Comment by edsaws February 2012
• I'm shooting for 8-10 lbs. But like others have said any loss is a positive and i'll take whatever comes my way.

  in How much do you want to lose? Comment by edsaws January 2012
• count me in

  in February weight loss group. Who's in? Comment by edsaws January 2012
• It works did it a couple years ago need to start again. I downloaded these podcast into the mp3 player helped me last time will do them again. Good Luck. Here the link http://www.c25k.com/podcasts.htm

  in Couch to 5k Comment by edsaws January 2012