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SW=225 W1=225 W2=223.5 Finally got the weight to move in the right direction DOWN
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225. A day late no change but it better than a +
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start me at 225
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225 Looking forward to the next challenge
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Sign me up. I'm Ed I did the February challenge and found it keeping me on track. Looking forward to this challenge.
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226.5 works for me :smile:
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Weighed in at 229 this morning. Down 2lbs I'll take it.
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This week I need to exercise. I couldn't seem to find the time last week. I know I can do better
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231 lbs as of 2/8/12
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My goals are to keep the calories within range and keep up the exercise
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I'm shooting for 8-10 lbs. But like others have said any loss is a positive and i'll take whatever comes my way.
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count me in
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It works did it a couple years ago need to start again. I downloaded these podcast into the mp3 player helped me last time will do them again. Good Luck. Here the link http://www.c25k.com/podcasts.htm
